Rillettes de Saumon vs Rillettes saumon
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de Saumon | Rillettes saumon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 226 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 0 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | 2.4 g | 1 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Saumon rose du Pacifique | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saumon has 14% fewer calories (195 kcal vs 226 kcal).
- Rillettes de Saumon has 21% less fat (15 g vs 19 g).
- Rillettes de Saumon has no sugar, while Rillettes saumon has 1.4 g.
- Rillettes de Saumon has 58% more fiber (2.4 g vs 1 g).
- Rillettes de Saumon has the better Nutri-Score.
- Only Rillettes de Saumon lists: Eggs, Saumon rose du Pacifique.
- Only Rillettes saumon lists: Gluten, Mustard.
Ingredients
Rillettes de Saumon
_Saumon rose du Pacifique_ (Oncorhynchus gorbuscha) 37%, eau, huile de tournesol, pulpe de _saumon_ (Salmo salar) 10%, _saumon_ fumé [_saumon_ (Salmo salar) 3,3%, sel], _protéines de lait_, fibres de canne à sucre, concentré de tomate, jus de citron concentré 1,6%, oignon, sel, épaississants : farine de graines de caroube et gomme xanthane. Zone de pêche : voir sur la boîte.
Rillettes saumon
SAUMON atlantique ASC 53 %; COLIN d'Alaska MSC 12 %; eau; huile de colza; purée de tomates double concentrée ; fécule de manioc; MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel); protéines de LACTOSERUM; sel; jus de citron en poudre (jus concentré de citron, maltodextrine); fibre de BLE; estragon déshydraté.
FAQ
Which is healthier: Rillettes de Saumon or Rillettes saumon?
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saumon has fewer calories: 195 kcal versus 226 kcal per 100 g.
Which has less sugar?
Rillettes de Saumon has less sugar: 0 g versus 1.4 g per 100 g.