Rillettes de saumon vs Les émiettés de saumon
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Les émiettés de saumon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 197 kcal | 222 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 1.4 g | 1.8 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.1 g | — |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 11% fewer calories (197 kcal vs 222 kcal).
- Rillettes de saumon has 13% less fat (14 g vs 16 g).
- Rillettes de saumon has 22% less saturated fat (1.4 g vs 1.8 g).
- Rillettes de saumon has 64% less sugar (0.5 g vs 1.4 g).
- Only Rillettes de saumon lists: Fish, Gluten, Milk.
Ingredients
Rillettes de saumon
SAUMON (44.3%), eau, filet de COLIN d'Alaska certifie MSC (13.6%), SAUMON fume (SAUMON, sel) (11,4%), huile de colza, jus de citron (2,3%), fecule de manioc, PROTEINES DE LAIT, puree de tomate double concentree, fibre de BLE, sel de guerande, amidon de mais, paprika, poivre. traces eventuelles de celeri, cereales contenant du gluten, crustaces, fruits a coque, lupin, mollusques, moutarde, oeuf, graines de sesame, soja et sulfites.
Les émiettés de saumon
Not available.
FAQ
Which is healthier: Rillettes de saumon or Les émiettés de saumon?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 197 kcal versus 222 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0.5 g versus 1.4 g per 100 g.