Riešutai Chili traškūs vs Wasabi Snack Mix
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riešutai Chili traškūs | Wasabi Snack Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 516 kcal | 453 kcal |
| Fat | 32 g | 16.5 g |
| Saturated fat | 4.4 g | 2.8 g |
| Sugars | 8.3 g | 14.8 g |
| Salt | 2.2 g | 1.2 g |
| Protein | 14.1 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Snack Mix has 12% fewer calories (453 kcal vs 516 kcal).
- Wasabi Snack Mix has 48% less fat (16.5 g vs 32 g).
- Wasabi Snack Mix has 36% less saturated fat (2.8 g vs 4.4 g).
- Riešutai Chili traškūs has 44% less sugar (8.3 g vs 14.8 g).
- Wasabi Snack Mix has 45% less salt (1.2 g vs 2.2 g).
- Riešutai Chili traškūs has 33% more protein (14.1 g vs 9.4 g).
- Only Riešutai Chili traškūs lists: Gluten, Peanuts, Soybeans.
Ingredients
Riešutai Chili traškūs
46% _Erdnusskerne_, Stärke (Mais, _Weizen_), _Weizenmehl_, pflanzliche Öle (Ölpalme, Sonnenblume), Zucker, Gewürze (Curry, 0,3% Chili, Cayennepfeffer, Schwarzer Pfeffer, Jalapeñopulver, Knoblauch, Zwiebel), Speisesalz, hydrolysiertes Pflanzeneiweiß (_Soja_, Mais), Aroma, Kräuter, Säureregulator: Citronensäure. Kann Spuren von Schalenfrüchten enthalten.
Wasabi Snack Mix
Not available.
FAQ
Which is healthier: Riešutai Chili traškūs or Wasabi Snack Mix?
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Snack Mix has fewer calories: 453 kcal versus 516 kcal per 100 g.
Which has less sugar?
Riešutai Chili traškūs has less sugar: 8.3 g versus 14.8 g per 100 g.