Riešutai Chili traškūs vs Tasty nuts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riešutai Chili traškūs | Tasty nuts |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 516 kcal | 624 kcal |
| Fat | 32 g | 49.5 g |
| Saturated fat | 4.4 g | 8.4 g |
| Sugars | 8.3 g | 0 g |
| Salt | 2.2 g | — |
| Fiber | — | 5.2 g |
| Protein | 14.1 g | 21.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riešutai Chili traškūs has 17% fewer calories (516 kcal vs 624 kcal).
- Riešutai Chili traškūs has 35% less fat (32 g vs 49.5 g).
- Riešutai Chili traškūs has 48% less saturated fat (4.4 g vs 8.4 g).
- Tasty nuts has no sugar, while Riešutai Chili traškūs has 8.3 g.
- Tasty nuts has 34% more protein (21.2 g vs 14.1 g).
- Tasty nuts is less processed (lower NOVA group).
- Only Riešutai Chili traškūs lists: Gluten, Soybeans.
Ingredients
Riešutai Chili traškūs
46% _Erdnusskerne_, Stärke (Mais, _Weizen_), _Weizenmehl_, pflanzliche Öle (Ölpalme, Sonnenblume), Zucker, Gewürze (Curry, 0,3% Chili, Cayennepfeffer, Schwarzer Pfeffer, Jalapeñopulver, Knoblauch, Zwiebel), Speisesalz, hydrolysiertes Pflanzeneiweiß (_Soja_, Mais), Aroma, Kräuter, Säureregulator: Citronensäure. Kann Spuren von Schalenfrüchten enthalten.
Tasty nuts
Groundnuts (Peanuts), Refined Palmolein Oil, Bengal Gram Flour (Besan), Maize Starch, iodised Salt, Red Chilli, Acidity Regulator (INS 330), Turmeric, Black Salt, Black Pepper, Dried Ginger Powder, Cardamom, Cumin, Cinnamon, Clove, Bay Leaf, Nutmeg & Asafoetida.
FAQ
Which is healthier: Riešutai Chili traškūs or Tasty nuts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riešutai Chili traškūs has fewer calories: 516 kcal versus 624 kcal per 100 g.
Which has less sugar?
Tasty nuts has less sugar: 0 g versus 8.3 g per 100 g.