Ricotta & Spinazie / Ricotta & Epinards vs Knorr pasta snack pot carbonara
Overall, Knorr pasta snack pot carbonara has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ricotta & Spinazie / Ricotta... | Knorr pasta snack pot carbon... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 2 |
| Calories | 251 kcal | 98 kcal |
| Fat | 11 g | 3 g |
| Saturated fat | 4.5 g | 1 g |
| Sugars | 6.7 g | 2.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 4.1 g | 0.5 g |
| Protein | 11 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr pasta snack pot carbonara has 61% fewer calories (98 kcal vs 251 kcal).
- Knorr pasta snack pot carbonara has 73% less fat (3 g vs 11 g).
- Knorr pasta snack pot carbonara has 78% less saturated fat (1 g vs 4.5 g).
- Knorr pasta snack pot carbonara has 67% less sugar (2.2 g vs 6.7 g).
- Knorr pasta snack pot carbonara has 31% less salt (0.7 g vs 1.1 g).
- Ricotta & Spinazie / Ricotta & Epinards has 88% more fiber (4.1 g vs 0.5 g).
- Ricotta & Spinazie / Ricotta & Epinards has 70% more protein (11 g vs 3.3 g).
- Knorr pasta snack pot carbonara has the better Nutri-Score.
Ingredients
Ricotta & Spinazie / Ricotta & Epinards
Not available.
Knorr pasta snack pot carbonara
Not available.
FAQ
Which is healthier: Ricotta & Spinazie / Ricotta & Epinards or Knorr pasta snack pot carbonara?
Overall, Knorr pasta snack pot carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr pasta snack pot carbonara has fewer calories: 98 kcal versus 251 kcal per 100 g.
Which has less sugar?
Knorr pasta snack pot carbonara has less sugar: 2.2 g versus 6.7 g per 100 g.