Rich & Creamy Fish Pie vs Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Rich & Creamy Fish Pie
Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind
Nutrition per 100 g
| Nutrient | Rich & Creamy Fish Pie | Coquille St-Jacques* sauce a... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 118 kcal |
| Fat | 5.2 g | 4.9 g |
| Saturated fat | 2.4 g | 3.2 g |
| Sugars | 0.7 g | 1.4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1 g | 0.5 g |
| Protein | 7.8 g | 10.5 g |
| Additives | 2 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich & Creamy Fish Pie has 12% fewer calories (104 kcal vs 118 kcal).
- Rich & Creamy Fish Pie has 25% less saturated fat (2.4 g vs 3.2 g).
- Rich & Creamy Fish Pie has 50% less sugar (0.7 g vs 1.4 g).
- Rich & Creamy Fish Pie has 50% more fiber (1 g vs 0.5 g).
- Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind has 26% more protein (10.5 g vs 7.8 g).
- Rich & Creamy Fish Pie has the better Nutri-Score.
- Rich & Creamy Fish Pie is less processed (lower NOVA group).
- Only Rich & Creamy Fish Pie lists: Crustaceans.
Ingredients
Rich & Creamy Fish Pie
Potatoes (37%) · Whole Milk · Cod (Fish) (8%) · Smoked Haddock (8%) (Haddock (Fish) (98%) · Water · Salt) · King Prawns (Crustacean) (7%) · Scottish Salmon (Fish) (6%) · Scallops (Mollusc) (4.5%) · Double Cream (Milk) · West Country Butter (Milk) · Fish Stock (Water · Fish Bones · Prawn Shells (Crustacean) · Onions · White Wine · Carrots · Salt · Leeks · Tomato Paste · Fennel · Lemon Juice · Parsley · Dried Thyme · Garlic · Ground Bay Leaves · Black Peppercorns · White Peppercorns) · Wheatflour* · Dried Potatoes · Butter (Milk) · Cornflour · Sea Salt · West Country Mature Cheddar Cheese (Milk) · Sauvignon Blanc White Wine · Lemon Juice · Smoked Water · Rapeseed Oil · Sunflower Oil · Parsley · Salt · Raising Agent: Sodium Bicarbonate · Garlic Purée · Ground White Pepper · Olive Oil · Dill · Ground Bay Leaves · Yeast.
Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind
Noix de St-Jacques* (MOLLUSQUE) 40%, eau, crème fraîche 9% (LAIT), LAIT entier en poudre, échalote 3,3%, chapelure 2,8% (farine de BLÉ, sel), beurre (LAIT), emmental (LAIT), amidon transformé de maïs, farine de BLÉ, vieil Armagnac 1,1%, ciboulette 0,8%, Brandy dénaturé, arômes (contient POISSON), sel, purée d'ail. Élaboré à partir de crème fraîche origine France et de Vieil Armagnac origine France.
FAQ
Which is healthier: Rich & Creamy Fish Pie or Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind?
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich & Creamy Fish Pie has fewer calories: 104 kcal versus 118 kcal per 100 g.
Which has less sugar?
Rich & Creamy Fish Pie has less sugar: 0.7 g versus 1.4 g per 100 g.