Comparison

Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind vs Chilli prawn spaghetti

Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientCoquille St-Jacques* sauce a...Chilli prawn spaghetti
Nutri-Score c b
NOVA group 4 3
Calories 118 kcal 108 kcal
Fat 4.9 g 2.6 g
Saturated fat 3.2 g 0.3 g
Sugars 1.4 g 2.6 g
Salt 0.9 g 0.6 g
Fiber 0.5 g 1.7 g
Protein 10.5 g 4.6 g
Additives10
AllergensFish, Gluten, Milk, MolluscsCrustaceans, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chilli prawn spaghetti has 47% less fat (2.6 g vs 4.9 g).
  • Chilli prawn spaghetti has 89% less saturated fat (0.3 g vs 3.2 g).
  • Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind has 45% less sugar (1.4 g vs 2.6 g).
  • Chilli prawn spaghetti has 70% more fiber (1.7 g vs 0.5 g).
  • Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind has 56% more protein (10.5 g vs 4.6 g).
  • Chilli prawn spaghetti has the better Nutri-Score.
  • Chilli prawn spaghetti is less processed (lower NOVA group).
  • Only Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind lists: Fish, Milk, Molluscs.
  • Only Chilli prawn spaghetti lists: Crustaceans.

Ingredients

Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind

Noix de St-Jacques* (MOLLUSQUE) 40%, eau, crème fraîche 9% (LAIT), LAIT entier en poudre, échalote 3,3%, chapelure 2,8% (farine de BLÉ, sel), beurre (LAIT), emmental (LAIT), amidon transformé de maïs, farine de BLÉ, vieil Armagnac 1,1%, ciboulette 0,8%, Brandy dénaturé, arômes (contient POISSON), sel, purée d'ail. Élaboré à partir de crème fraîche origine France et de Vieil Armagnac origine France.

Chilli prawn spaghetti

Cooked spaghetti pasta (water, durum wheat semolina), tomatoes, prawns (crustaceans) (11%), water, onion, tomato purée, white wine, semi dried tomatoes (tomatoes, rapeseed oil, salt, garlic granules, dried oregano), rapeseed oil, olive oil, sun dried tomatoes, garlic purée, red chilli purée, cornflour, sunflower oil, sugar, balsamic vinegar (wine vinegar, concentrated grape must), salt, lemon juice, parsley, smoked paprika, rosemary, black pepper, ground fennel, basil, garlic powder, dried oregano ALLERGY ADVICE:

FAQ

Which is healthier: Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind or Chilli prawn spaghetti?

Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chilli prawn spaghetti has fewer calories: 108 kcal versus 118 kcal per 100 g.

Which has less sugar?

Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind has less sugar: 1.4 g versus 2.6 g per 100 g.

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