Verrines Avocat & Cocktail de Crevettes vs Chilli prawn spaghetti
Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Verrines Avocat & Cocktail de Crevettes
Chilli prawn spaghetti
Nutrition per 100 g
| Nutrient | Verrines Avocat & Cocktail d... | Chilli prawn spaghetti |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 169 kcal | 108 kcal |
| Fat | 14 g | 2.6 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 3.1 g | 2.6 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 4.6 g | 4.6 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilli prawn spaghetti has 36% fewer calories (108 kcal vs 169 kcal).
- Chilli prawn spaghetti has 82% less fat (2.6 g vs 14 g).
- Chilli prawn spaghetti has 83% less saturated fat (0.3 g vs 2 g).
- Chilli prawn spaghetti has 17% less sugar (2.6 g vs 3.1 g).
- Chilli prawn spaghetti has 44% less salt (0.6 g vs 1 g).
- Chilli prawn spaghetti has the better Nutri-Score.
- Chilli prawn spaghetti is less processed (lower NOVA group).
- Only Verrines Avocat & Cocktail de Crevettes lists: Eggs, Fish, Milk, Mustard.
Ingredients
Verrines Avocat & Cocktail de Crevettes
Pulpe d’avocats 40,5%, CREVETTES cuites décortiquées 16,9%, surimi 14,4% (eau, chair de POISSON 5%, fécule de pomme de terre, amidon de BLE, blanc d'OEUF réhydraté, huile de colza, sucre, sel, arôme naturel (contient POISSONS et CRUSTACES), colorant : extrait de paprika), ananas préservés 7,9% (ananas, eau, sucre, antioxydants : acide citrique – acide ascorbique), huile de colza, eau, CREME liquide, sucre, whisky, jaune d’OEUF, vinaigre d’alcool, arôme naturel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d’alcool, sel), sel, acidifiant : acide citrique, tomates déshydratées, ciboulette, épaississant : gomme xanthane, conservateur : sorbate de potassium, colorant : extrait de paprika, amidon modifié de pomme de terre, arômes, épices, poudre de jus de betterave, arôme naturel de poivre,
Chilli prawn spaghetti
Cooked spaghetti pasta (water, durum wheat semolina), tomatoes, prawns (crustaceans) (11%), water, onion, tomato purée, white wine, semi dried tomatoes (tomatoes, rapeseed oil, salt, garlic granules, dried oregano), rapeseed oil, olive oil, sun dried tomatoes, garlic purée, red chilli purée, cornflour, sunflower oil, sugar, balsamic vinegar (wine vinegar, concentrated grape must), salt, lemon juice, parsley, smoked paprika, rosemary, black pepper, ground fennel, basil, garlic powder, dried oregano ALLERGY ADVICE:
FAQ
Which is healthier: Verrines Avocat & Cocktail de Crevettes or Chilli prawn spaghetti?
Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilli prawn spaghetti has fewer calories: 108 kcal versus 169 kcal per 100 g.
Which has less sugar?
Chilli prawn spaghetti has less sugar: 2.6 g versus 3.1 g per 100 g.