Crevettes marinees lait de coco riz quinoa légumes vs Chilli prawn spaghetti
Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crevettes marinees lait de coco riz quinoa légumes
Chilli prawn spaghetti
Nutrition per 100 g
| Nutrient | Crevettes marinees lait de c... | Chilli prawn spaghetti |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 108 kcal |
| Fat | 4.5 g | 2.6 g |
| Saturated fat | 1.7 g | 0.3 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 5.1 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Milk, Soybeans | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilli prawn spaghetti has 42% less fat (2.6 g vs 4.5 g).
- Chilli prawn spaghetti has 80% less saturated fat (0.3 g vs 1.7 g).
- Crevettes marinees lait de coco riz quinoa légumes has 69% less sugar (0.8 g vs 2.6 g).
- Chilli prawn spaghetti has the better Nutri-Score.
- Only Crevettes marinees lait de coco riz quinoa légumes lists: Milk, Soybeans.
- Only Chilli prawn spaghetti lists: Gluten.
Ingredients
Crevettes marinees lait de coco riz quinoa légumes
Riz basmati cuit 29,6% , crevette crue décortiquée (_crustacés_) 15% , eau, carotte jaune 11,4%, oignon rouge 6,9%, fève de _soja_ 5,5%, lait de coco 5,2% (noix de coco, eau), épinard 4,1%, quinoa rouge cuit 3%, huile de tournesol, sel, crème fraiche liquide (_lait_), coriandre 0,5%, amidon de tapioca, basilic thaï, basilic citron, ail, gingembre, jus de citron, poivre blanc, curcuma.
Chilli prawn spaghetti
Cooked spaghetti pasta (water, durum wheat semolina), tomatoes, prawns (crustaceans) (11%), water, onion, tomato purée, white wine, semi dried tomatoes (tomatoes, rapeseed oil, salt, garlic granules, dried oregano), rapeseed oil, olive oil, sun dried tomatoes, garlic purée, red chilli purée, cornflour, sunflower oil, sugar, balsamic vinegar (wine vinegar, concentrated grape must), salt, lemon juice, parsley, smoked paprika, rosemary, black pepper, ground fennel, basil, garlic powder, dried oregano ALLERGY ADVICE:
FAQ
Which is healthier: Crevettes marinees lait de coco riz quinoa légumes or Chilli prawn spaghetti?
Overall, Chilli prawn spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilli prawn spaghetti has fewer calories: 108 kcal versus 111 kcal per 100 g.
Which has less sugar?
Crevettes marinees lait de coco riz quinoa légumes has less sugar: 0.8 g versus 2.6 g per 100 g.