Comparison
Riced Cauliflower vs Riced Cauliflower With Tomato Garlic & Herbs
Overall, Riced Cauliflower has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Riced Cauliflower
Fullgreen
Riced Cauliflower With Tomato Garlic & Herbs
Fullgreen · 200 g
Nutrition per 100 g
| Nutrient | Riced Cauliflower | Riced Cauliflower With Tomat... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 19 kcal | 36 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | — |
| Sugars | 0.5 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Protein | 1 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riced Cauliflower has 47% fewer calories (19 kcal vs 36 kcal).
- Riced Cauliflower has no fat, while Riced Cauliflower With Tomato Garlic & Herbs has 1 g.
- Riced Cauliflower has 75% less sugar (0.5 g vs 2 g).
- Riced Cauliflower With Tomato Garlic & Herbs has 44% more protein (1.8 g vs 1 g).
Ingredients
Riced Cauliflower
100% Cauliflower
Riced Cauliflower With Tomato Garlic & Herbs
Not available.
FAQ
Which is healthier: Riced Cauliflower or Riced Cauliflower With Tomato Garlic & Herbs?
Overall, Riced Cauliflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riced Cauliflower has fewer calories: 19 kcal versus 36 kcal per 100 g.
Which has less sugar?
Riced Cauliflower has less sugar: 0.5 g versus 2 g per 100 g.