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Riced Cauliflower
Riced Cauliflower by Fullgreen provides 19 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflower rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 16 kcal | 34 −44% | |
| Total fat | 0 g | 0 g | 0% | 1.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3 g | 2.6 g | 1% | 3.4 −12% |
| Total sugars | 0.5 g | 0.4 g | 1.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 2.6 g | 9% | 2.4 +24% |
| Protein | 1 g | 0.9 g | 2% | 1.8 −46% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cauliflower rice products on Foodmetria.
Compared with other cauliflower rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Cauliflower
Product details
- Serving size
- 1 cup (85 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO projectThe Vegan Society
- Sold in
- United States, world
- Barcode
- 0817142020007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced Cauliflower?
Riced Cauliflower contains 19 kcal per 100 g and about 16 kcal per serving (1 cup (85 g)).
How much sugar is in Riced Cauliflower?
Riced Cauliflower has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riced Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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