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Cauliflower Rice
Cauliflower Rice by Green Isle provides 18 kcal per 100 g, with 1.6 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflower rice category and comes in a 320g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 29 kcal | 34 −47% | |
| Total fat | 0.5 g | 0.8 g | 1% | 1.2 −57% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.5 −81% |
| Carbohydrates | 1.8 g | 2.9 g | 1% | 3.4 −47% |
| Total sugars | 1.6 g | 2.6 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 3.5 g | 13% | 2.4 −9% |
| Protein | 1.4 g | 2.2 g | 4% | 1.8 −24% |
| Salt | 0 g | 0 g | 0.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cauliflower rice products on Foodmetria.
Compared with other cauliflower rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cauliflower
Product details
- Quantity
- 320g
- Serving size
- 160g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5391527074540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Rice?
Cauliflower Rice contains 18 kcal per 100 g and about 29 kcal per serving (160g).
How much sugar is in Cauliflower Rice?
Cauliflower Rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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