Cauliflower rice - Sainsbury's vs Riced Cauliflower With Tomato Garlic & Herbs
Overall, Cauliflower rice - Sainsbury's has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Cauliflower rice - Sainsbury's
Riced Cauliflower With Tomato Garlic & Herbs
Nutrition per 100 g
| Nutrient | Cauliflower rice - Sainsbury... | Riced Cauliflower With Tomat... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 32 kcal | 36 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.2 g | — |
| Sugars | 1.7 g | 2 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 3 g |
| Protein | 2.9 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower rice - Sainsbury's has 15% less sugar (1.7 g vs 2 g).
- Cauliflower rice - Sainsbury's has 38% more protein (2.9 g vs 1.8 g).
Ingredients
Cauliflower rice - Sainsbury's
300g Finery pped cauliflower G Equivalent to one medium cauliflower Washed and ready for use
Riced Cauliflower With Tomato Garlic & Herbs
Not available.
FAQ
Which is healthier: Cauliflower rice - Sainsbury's or Riced Cauliflower With Tomato Garlic & Herbs?
Overall, Cauliflower rice - Sainsbury's has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower rice - Sainsbury's has fewer calories: 32 kcal versus 36 kcal per 100 g.
Which has less sugar?
Cauliflower rice - Sainsbury's has less sugar: 1.7 g versus 2 g per 100 g.