Comparison
Rice stick noodles vs Nudeln aus Naturreis
Overall, Rice stick noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Rice stick noodles | Nudeln aus Naturreis |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 304 kcal | 346 kcal |
| Fat | 0.5 g | 2.2 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 0.9 g |
| Salt | 3 g | 0.1 g |
| Fiber | 2.9 g | 1 g |
| Protein | 3 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice stick noodles has 12% fewer calories (304 kcal vs 346 kcal).
- Rice stick noodles has 77% less fat (0.5 g vs 2.2 g).
- Rice stick noodles has no saturated fat, while Nudeln aus Naturreis has 0.7 g.
- Rice stick noodles has no sugar, while Nudeln aus Naturreis has 0.9 g.
- Nudeln aus Naturreis has 97% less salt (0.1 g vs 3 g).
- Rice stick noodles has 64% more fiber (2.9 g vs 1 g).
- Nudeln aus Naturreis has 66% more protein (8.9 g vs 3 g).
- Nudeln aus Naturreis has the better Nutri-Score.
Ingredients
Rice stick noodles
Rice Flour (83%), Tapioca Starch, Salt.
Nudeln aus Naturreis
Vollkornreis* (50%), Reis* (30%), Reiskleie* (15%), Tapiocastärke*.
FAQ
Which is healthier: Rice stick noodles or Nudeln aus Naturreis?
Overall, Rice stick noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice stick noodles has fewer calories: 304 kcal versus 346 kcal per 100 g.
Which has less sugar?
Rice stick noodles has less sugar: 0 g versus 0.9 g per 100 g.
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