Comparison
Rice stick noodles vs Rice Noodles
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice stick noodles | Rice Noodles |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 304 kcal | 358 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 0.1 g |
| Fiber | 2.9 g | 0 g |
| Protein | 3 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice stick noodles has 15% fewer calories (304 kcal vs 358 kcal).
- Rice Noodles has 60% less fat (0.2 g vs 0.5 g).
- Rice Noodles has 97% less salt (0.1 g vs 3 g).
- Rice stick noodles has 100% more fiber (2.9 g vs 0 g).
- Rice Noodles has 53% more protein (6.4 g vs 3 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Rice stick noodles
Rice Flour (83%), Tapioca Starch, Salt.
Rice Noodles
Ris (95%), tapiocastivelse.
FAQ
Which is healthier: Rice stick noodles or Rice Noodles?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice stick noodles has fewer calories: 304 kcal versus 358 kcal per 100 g.
Which has less sugar?
Rice stick noodles has less sugar: 0 g versus 0 g per 100 g.
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