Katsu rice noodles cup vs Rice Noodles
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Katsu rice noodles cup | Rice Noodles |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | — |
| Calories | 338 kcal | 358 kcal |
| Fat | 2.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 7 g | 0 g |
| Salt | 2.7 g | 0.1 g |
| Fiber | 2.5 g | 0 g |
| Protein | 7 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 92% less fat (0.2 g vs 2.5 g).
- Rice Noodles has 79% less saturated fat (0.1 g vs 0.5 g).
- Rice Noodles has no sugar, while Katsu rice noodles cup has 7 g.
- Rice Noodles has 96% less salt (0.1 g vs 2.7 g).
- Katsu rice noodles cup has 100% more fiber (2.5 g vs 0 g).
- Only Katsu rice noodles cup lists: Mustard, Soybeans.
Ingredients
Katsu rice noodles cup
Rice noodles (63%) (rice, tapioca starch, salt), broth paste (35%) (miso (water, soya beans, rice, salt), water, sugar, tamari soy sauce (water, soya beans, salt, alcoholl, rice bran oil salt, alcohol, yeast extract, curry powder (contains mustard (2% spices, paprika, garlic powder, onion powder, ginger powder, coriander), dried spring onion. Allergy advice:
Rice Noodles
Ris (95%), tapiocastivelse.
FAQ
Which is healthier: Katsu rice noodles cup or Rice Noodles?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Katsu rice noodles cup has fewer calories: 338 kcal versus 358 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0 g versus 7 g per 100 g.