Comparison
Rice Sticks vs Rice Noodles
Overall, Rice Sticks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice Sticks | Rice Noodles |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | — |
| Calories | 371 kcal | 358 kcal |
| Fat | 1.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 0 g |
| Protein | 7.5 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 85% less fat (0.2 g vs 1.3 g).
- Rice Sticks has 100% more fiber (1 g vs 0 g).
- Rice Sticks has 15% more protein (7.5 g vs 6.4 g).
Ingredients
Rice Sticks
Rice (90%), Water. 4 daysk 100%/1
Rice Noodles
Ris (95%), tapiocastivelse.
FAQ
Which is healthier: Rice Sticks or Rice Noodles?
Overall, Rice Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 358 kcal versus 371 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0 g versus 0.1 g per 100 g.