Rice Sticks vs Nudeln aus Naturreis
Overall, Rice Sticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice Sticks | Nudeln aus Naturreis |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 3 |
| Calories | 371 kcal | 346 kcal |
| Fat | 1.3 g | 2.2 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 1 g |
| Protein | 7.5 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Sticks has 41% less fat (1.3 g vs 2.2 g).
- Rice Sticks has no saturated fat, while Nudeln aus Naturreis has 0.7 g.
- Rice Sticks has 84% less sugar (0.1 g vs 0.9 g).
- Nudeln aus Naturreis has 16% more protein (8.9 g vs 7.5 g).
- Rice Sticks is less processed (lower NOVA group).
Ingredients
Rice Sticks
Rice (90%), Water. 4 daysk 100%/1
Nudeln aus Naturreis
Vollkornreis* (50%), Reis* (30%), Reiskleie* (15%), Tapiocastärke*.
FAQ
Which is healthier: Rice Sticks or Nudeln aus Naturreis?
Overall, Rice Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nudeln aus Naturreis has fewer calories: 346 kcal versus 371 kcal per 100 g.
Which has less sugar?
Rice Sticks has less sugar: 0.1 g versus 0.9 g per 100 g.