Rice Noodles vs Nudeln aus Naturreis
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice Noodles | Nudeln aus Naturreis |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 358 kcal | 346 kcal |
| Fat | 0.2 g | 2.2 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1 g |
| Protein | 6.4 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 91% less fat (0.2 g vs 2.2 g).
- Rice Noodles has 86% less saturated fat (0.1 g vs 0.7 g).
- Rice Noodles has no sugar, while Nudeln aus Naturreis has 0.9 g.
- Nudeln aus Naturreis has 100% more fiber (1 g vs 0 g).
- Nudeln aus Naturreis has 28% more protein (8.9 g vs 6.4 g).
Ingredients
Rice Noodles
Ris (95%), tapiocastivelse.
Nudeln aus Naturreis
Vollkornreis* (50%), Reis* (30%), Reiskleie* (15%), Tapiocastärke*.
FAQ
Which is healthier: Rice Noodles or Nudeln aus Naturreis?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nudeln aus Naturreis has fewer calories: 346 kcal versus 358 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0 g versus 0.9 g per 100 g.