Rice Basmati vs Tortellini Fromage
Overall, Rice Basmati has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice Basmati | Tortellini Fromage |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 351 kcal | 394 kcal |
| Fat | 0.8 g | 12 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 0.1 g | 3.5 g |
| Salt | 0 g | 1.6 g |
| Fiber | 0.4 g | 5 g |
| Protein | 8.7 g | 14 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Basmati has 11% fewer calories (351 kcal vs 394 kcal).
- Rice Basmati has 93% less fat (0.8 g vs 12 g).
- Rice Basmati has 87% less saturated fat (0.4 g vs 3 g).
- Rice Basmati has 97% less sugar (0.1 g vs 3.5 g).
- Rice Basmati has no salt, while Tortellini Fromage has 1.6 g.
- Tortellini Fromage has 92% more fiber (5 g vs 0.4 g).
- Tortellini Fromage has 38% more protein (14 g vs 8.7 g).
- Rice Basmati has the better Nutri-Score.
- Rice Basmati is less processed (lower NOVA group).
- Only Tortellini Fromage lists: Eggs, Gluten, Milk.
Ingredients
Rice Basmati
long grain basmati rice,
Tortellini Fromage
Pâtes aux œufs 65% (semoule de BLÉ dur, OEUF entier 12,5%*), garniture 35% (fromage ricotta 14,6%* (LAIT, lactosérum (LAIT)), chapelure (farine de BLÉ, levure, sel), huile de tournesol, arômes (LAIT, BLÉ), fromages 2,5%* (LAIT) (fromage Emmental 1,6%* (LAIT), fromage Grana Padano AOP 0,5%* (LAIT, conservateur : lysozyme d'OEUF), fromage en poudre 0,4%* (LAIT)), fibre de BLÉ, protéines de LAIT, flocons de pomme de terre, sel, fibre d'AVOINE, antioxydant : extrait de romarin). *Pourcentages exprimés sur le produit fini. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Rice Basmati or Tortellini Fromage?
Overall, Rice Basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Basmati has fewer calories: 351 kcal versus 394 kcal per 100 g.
Which has less sugar?
Rice Basmati has less sugar: 0.1 g versus 3.5 g per 100 g.