Requesón de cabra vs Requesón de cabra
Overall, Requesón de cabra has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Requesón de cabra | Requesón de cabra |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 166 kcal | 210 kcal |
| Fat | 11.1 g | 18.1 g |
| Saturated fat | 8.3 g | 13.3 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 16.4 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Requesón de cabra has 21% fewer calories (166 kcal vs 210 kcal).
- Requesón de cabra has 39% less fat (11.1 g vs 18.1 g).
- Requesón de cabra has 38% less saturated fat (8.3 g vs 13.3 g).
- Requesón de cabra has no sugar, while Requesón de cabra has 2.4 g.
- Requesón de cabra has 45% more protein (16.4 g vs 9.1 g).
- Requesón de cabra has the better Nutri-Score.
Ingredients
Requesón de cabra
Not available.
Requesón de cabra
TES SUERO DE LECHE DE CABRA PASTEURIZADA 80% Y LECHE DE VACA PASTEURIZADA 20% CONSERVESE ENTRE R 100 G.
FAQ
Which is healthier: Requesón de cabra or Requesón de cabra?
Overall, Requesón de cabra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Requesón de cabra has fewer calories: 166 kcal versus 210 kcal per 100 g.
Which has less sugar?
Requesón de cabra has less sugar: 0 g versus 2.4 g per 100 g.