Category
Requeson
5 Requeson products average 141 kcal, 1.7 g of sugars and 9.8 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Requesón de cabra (0 g per 100 g)
c Requesón
151
kcal
12.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 3 Requseon lactosa
25
kcal
1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d Requesón de cabra
210
kcal
18.1
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
c Requesón vaca y oveja
154
kcal
9.9
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 13.8 g protein
c Requesón de cabra
166
kcal
11.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.4 g protein