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Requesón
Requesón by loran provides 151 kcal per 100 g, with 2.6 g of sugars and 7.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Requeson category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 141 +7% |
| Total fat | 12.3 g | 10.5 +17% |
| Saturated fat | 8.1 g | 7.3 +11% |
| Carbohydrates | 2.6 g | 1.9 +36% |
| Total sugars | 2.6 g | 1.7 +50% |
| Protein | 7.5 g | 9.8 −23% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Requeson products on Foodmetria.
Compared with other requeson
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413950001003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requesón?
Requesón contains 151 kcal per 100 g.
How much sugar is in Requesón?
Requesón has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requesón healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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