Comparison
Requesón vs Requesón vaca y oveja
Overall, Requesón vaca y oveja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Requesón | Requesón vaca y oveja |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 151 kcal | 154 kcal |
| Fat | 12.3 g | 9.9 g |
| Saturated fat | 8.1 g | 6.6 g |
| Sugars | 2.6 g | 1.7 g |
| Salt | 0 g | 0.6 g |
| Protein | 7.5 g | 13.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Requesón vaca y oveja has 20% less fat (9.9 g vs 12.3 g).
- Requesón vaca y oveja has 19% less saturated fat (6.6 g vs 8.1 g).
- Requesón vaca y oveja has 35% less sugar (1.7 g vs 2.6 g).
- Requesón has no salt, while Requesón vaca y oveja has 0.6 g.
- Requesón vaca y oveja has 46% more protein (13.8 g vs 7.5 g).
Ingredients
Requesón
Not available.
Requesón vaca y oveja
Not available.
FAQ
Which is healthier: Requesón or Requesón vaca y oveja?
Overall, Requesón vaca y oveja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Requesón has fewer calories: 151 kcal versus 154 kcal per 100 g.
Which has less sugar?
Requesón vaca y oveja has less sugar: 1.7 g versus 2.6 g per 100 g.