Recette asiatique nouilles cuisinées veggie vs Galettes de maïs bio
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Recette asiatique nouilles cuisinées veggie
Galettes de maïs bio
Nutrition per 100 g
| Nutrient | Recette asiatique nouilles c... | Galettes de maïs bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 373 kcal |
| Fat | 3.1 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2 g | 0 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.1 g | 1.5 g |
| Protein | 4.4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Recette asiatique nouilles cuisinées veggie has 68% fewer calories (120 kcal vs 373 kcal).
- Galettes de maïs bio has no fat, while Recette asiatique nouilles cuisinées veggie has 3.1 g.
- Galettes de maïs bio has no saturated fat, while Recette asiatique nouilles cuisinées veggie has 0.4 g.
- Galettes de maïs bio has no sugar, while Recette asiatique nouilles cuisinées veggie has 2 g.
- Galettes de maïs bio has no salt, while Recette asiatique nouilles cuisinées veggie has 0.7 g.
- Recette asiatique nouilles cuisinées veggie has 52% more fiber (3.1 g vs 1.5 g).
- Galettes de maïs bio has 26% more protein (6 g vs 4.4 g).
- Only Recette asiatique nouilles cuisinées veggie lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Recette asiatique nouilles cuisinées veggie
Pâtes précuites 25% (semoule de blé dur, poudre de blanc d'œuf), lentilles précuites 13%, carottes, maïs, oignons, poivrons rouges, petits pois, sauce soja 3,9% (eau, fèves de soja, blé, sel), huile de tournesol, gingembre, graines de sésame, ail, farine de riz, coriandre, épices, jus de citron à base de concentré, sel marin, poivre.
Galettes de maïs bio
Maïs* 99,4% - sel marin. * ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Recette asiatique nouilles cuisinées veggie or Galettes de maïs bio?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Recette asiatique nouilles cuisinées veggie has fewer calories: 120 kcal versus 373 kcal per 100 g.
Which has less sugar?
Galettes de maïs bio has less sugar: 0 g versus 2 g per 100 g.