Galettes de maïs bio vs Pâte feuilletée sans gluten Bio
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Pâte feuilletée sans gluten... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 340 kcal |
| Fat | 0 g | 20 g |
| Saturated fat | 0 g | 9.3 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0 g | 1.2 g |
| Fiber | 1.5 g | 2.4 g |
| Protein | 6 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de maïs bio has no fat, while Pâte feuilletée sans gluten Bio has 20 g.
- Galettes de maïs bio has no saturated fat, while Pâte feuilletée sans gluten Bio has 9.3 g.
- Galettes de maïs bio has no salt, while Pâte feuilletée sans gluten Bio has 1.2 g.
- Pâte feuilletée sans gluten Bio has 38% more fiber (2.4 g vs 1.5 g).
- Galettes de maïs bio has 68% more protein (6 g vs 1.9 g).
- Galettes de maïs bio has the better Nutri-Score.
- Galettes de maïs bio is less processed (lower NOVA group).
Ingredients
Galettes de maïs bio
Maïs* 99,4% - sel marin. * ingrédient issu de l'agriculture biologique.
Pâte feuilletée sans gluten Bio
Amidons*(fécule de pomme de terre*, amidon de maïs*); Eau ; Matière grasse végétale non hydrogénée* (palme*, tournesol*); Farine de riz*; Épaississant: gomme de xanthane ; Farine de lin jaune*; Sel de Guérande ; Jus de citron concentré*. * Ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: Galettes de maïs bio or Pâte feuilletée sans gluten Bio?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte feuilletée sans gluten Bio has fewer calories: 340 kcal versus 373 kcal per 100 g.
Which has less sugar?
Galettes de maïs bio has less sugar: 0 g versus 0.2 g per 100 g.