Gaspacho Verde vs Pâte feuilletée sans gluten Bio
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gaspacho Verde | Pâte feuilletée sans gluten... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 17 kcal | 340 kcal |
| Fat | 0.9 g | 20 g |
| Saturated fat | 0 g | 9.3 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 0.8 g | 2.4 g |
| Protein | 0.7 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho Verde has 95% fewer calories (17 kcal vs 340 kcal).
- Gaspacho Verde has 96% less fat (0.9 g vs 20 g).
- Gaspacho Verde has no saturated fat, while Pâte feuilletée sans gluten Bio has 9.3 g.
- Pâte feuilletée sans gluten Bio has 80% less sugar (0.2 g vs 1 g).
- Gaspacho Verde has 50% less salt (0.6 g vs 1.2 g).
- Pâte feuilletée sans gluten Bio has 67% more fiber (2.4 g vs 0.8 g).
- Pâte feuilletée sans gluten Bio has 63% more protein (1.9 g vs 0.7 g).
- Gaspacho Verde has the better Nutri-Score.
- Gaspacho Verde is less processed (lower NOVA group).
Ingredients
Gaspacho Verde
Legume 47%(concombre 45%,oignons), jus de concombre 35%,eau, jus de citron 2,1% ,huile d'olive vierge extra 1%,sel,menthe0,4% ,ail,poivre noir
Pâte feuilletée sans gluten Bio
Amidons*(fécule de pomme de terre*, amidon de maïs*); Eau ; Matière grasse végétale non hydrogénée* (palme*, tournesol*); Farine de riz*; Épaississant: gomme de xanthane ; Farine de lin jaune*; Sel de Guérande ; Jus de citron concentré*. * Ingrédients issus de l'Agriculture Biologique
FAQ
Which is healthier: Gaspacho Verde or Pâte feuilletée sans gluten Bio?
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho Verde has fewer calories: 17 kcal versus 340 kcal per 100 g.
Which has less sugar?
Pâte feuilletée sans gluten Bio has less sugar: 0.2 g versus 1 g per 100 g.