Recette asiatique nouilles cuisinées veggie vs Gaspacho Verde
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Recette asiatique nouilles cuisinées veggie
Gaspacho Verde
Nutrition per 100 g
| Nutrient | Recette asiatique nouilles c... | Gaspacho Verde |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 17 kcal |
| Fat | 3.1 g | 0.9 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2 g | 1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.1 g | 0.8 g |
| Protein | 4.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho Verde has 86% fewer calories (17 kcal vs 120 kcal).
- Gaspacho Verde has 71% less fat (0.9 g vs 3.1 g).
- Gaspacho Verde has no saturated fat, while Recette asiatique nouilles cuisinées veggie has 0.4 g.
- Gaspacho Verde has 50% less sugar (1 g vs 2 g).
- Recette asiatique nouilles cuisinées veggie has 74% more fiber (3.1 g vs 0.8 g).
- Recette asiatique nouilles cuisinées veggie has 84% more protein (4.4 g vs 0.7 g).
- Gaspacho Verde has the better Nutri-Score.
- Only Recette asiatique nouilles cuisinées veggie lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Recette asiatique nouilles cuisinées veggie
Pâtes précuites 25% (semoule de blé dur, poudre de blanc d'œuf), lentilles précuites 13%, carottes, maïs, oignons, poivrons rouges, petits pois, sauce soja 3,9% (eau, fèves de soja, blé, sel), huile de tournesol, gingembre, graines de sésame, ail, farine de riz, coriandre, épices, jus de citron à base de concentré, sel marin, poivre.
Gaspacho Verde
Legume 47%(concombre 45%,oignons), jus de concombre 35%,eau, jus de citron 2,1% ,huile d'olive vierge extra 1%,sel,menthe0,4% ,ail,poivre noir
FAQ
Which is healthier: Recette asiatique nouilles cuisinées veggie or Gaspacho Verde?
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho Verde has fewer calories: 17 kcal versus 120 kcal per 100 g.
Which has less sugar?
Gaspacho Verde has less sugar: 1 g versus 2 g per 100 g.