Recette asiatique nouilles cuisinées veggie vs Lentilles corail
Overall, Lentilles corail has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Recette asiatique nouilles cuisinées veggie
Lentilles corail
Nutrition per 100 g
| Nutrient | Recette asiatique nouilles c... | Lentilles corail |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 120 kcal | 310 kcal |
| Fat | 3.1 g | 0.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2 g | 2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.1 g | 24.2 g |
| Protein | 4.4 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Recette asiatique nouilles cuisinées veggie has 61% fewer calories (120 kcal vs 310 kcal).
- Lentilles corail has 74% less fat (0.8 g vs 3.1 g).
- Lentilles corail has 99% less salt (0 g vs 0.7 g).
- Lentilles corail has 87% more fiber (24.2 g vs 3.1 g).
- Lentilles corail has 59% more protein (10.7 g vs 4.4 g).
- Lentilles corail has the better Nutri-Score.
- Lentilles corail is less processed (lower NOVA group).
- Only Recette asiatique nouilles cuisinées veggie lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Recette asiatique nouilles cuisinées veggie
Pâtes précuites 25% (semoule de blé dur, poudre de blanc d'œuf), lentilles précuites 13%, carottes, maïs, oignons, poivrons rouges, petits pois, sauce soja 3,9% (eau, fèves de soja, blé, sel), huile de tournesol, gingembre, graines de sésame, ail, farine de riz, coriandre, épices, jus de citron à base de concentré, sel marin, poivre.
Lentilles corail
100% Lentilles corail
FAQ
Which is healthier: Recette asiatique nouilles cuisinées veggie or Lentilles corail?
Overall, Lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Recette asiatique nouilles cuisinées veggie has fewer calories: 120 kcal versus 310 kcal per 100 g.
Which has less sugar?
Recette asiatique nouilles cuisinées veggie has less sugar: 2 g versus 2 g per 100 g.