Pâte feuilletée sans gluten Bio vs Lentilles corail
Overall, Lentilles corail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Pâte feuilletée sans gluten Bio
Lentilles corail
Nutrition per 100 g
| Nutrient | Pâte feuilletée sans gluten... | Lentilles corail |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 340 kcal | 310 kcal |
| Fat | 20 g | 0.8 g |
| Saturated fat | 9.3 g | 0.2 g |
| Sugars | 0.2 g | 2 g |
| Salt | 1.2 g | 0 g |
| Fiber | 2.4 g | 24.2 g |
| Protein | 1.9 g | 10.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles corail has 96% less fat (0.8 g vs 20 g).
- Lentilles corail has 98% less saturated fat (0.2 g vs 9.3 g).
- Pâte feuilletée sans gluten Bio has 90% less sugar (0.2 g vs 2 g).
- Lentilles corail has 99% less salt (0 g vs 1.2 g).
- Lentilles corail has 90% more fiber (24.2 g vs 2.4 g).
- Lentilles corail has 82% more protein (10.7 g vs 1.9 g).
- Lentilles corail has the better Nutri-Score.
- Lentilles corail is less processed (lower NOVA group).
Ingredients
Pâte feuilletée sans gluten Bio
Amidons*(fécule de pomme de terre*, amidon de maïs*); Eau ; Matière grasse végétale non hydrogénée* (palme*, tournesol*); Farine de riz*; Épaississant: gomme de xanthane ; Farine de lin jaune*; Sel de Guérande ; Jus de citron concentré*. * Ingrédients issus de l'Agriculture Biologique
Lentilles corail
100% Lentilles corail
FAQ
Which is healthier: Pâte feuilletée sans gluten Bio or Lentilles corail?
Overall, Lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles corail has fewer calories: 310 kcal versus 340 kcal per 100 g.
Which has less sugar?
Pâte feuilletée sans gluten Bio has less sugar: 0.2 g versus 2 g per 100 g.