Recette asiatique nouilles cuisinées veggie vs Ma soupe thaie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Recette asiatique nouilles c... | Ma soupe thaie |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 78 kcal |
| Fat | 3.1 g | 1 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 2 g | 1.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 3.1 g | 1 g |
| Protein | 4.4 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ma soupe thaie has 35% fewer calories (78 kcal vs 120 kcal).
- Ma soupe thaie has 68% less fat (1 g vs 3.1 g).
- Ma soupe thaie has 45% less sugar (1.1 g vs 2 g).
- Recette asiatique nouilles cuisinées veggie has 38% less salt (0.7 g vs 1.1 g).
- Recette asiatique nouilles cuisinées veggie has 68% more fiber (3.1 g vs 1 g).
- Recette asiatique nouilles cuisinées veggie has 61% more protein (4.4 g vs 1.7 g).
- Only Recette asiatique nouilles cuisinées veggie lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Recette asiatique nouilles cuisinées veggie
Pâtes précuites 25% (semoule de blé dur, poudre de blanc d'œuf), lentilles précuites 13%, carottes, maïs, oignons, poivrons rouges, petits pois, sauce soja 3,9% (eau, fèves de soja, blé, sel), huile de tournesol, gingembre, graines de sésame, ail, farine de riz, coriandre, épices, jus de citron à base de concentré, sel marin, poivre.
Ma soupe thaie
Nouilles de riz complet 83%, noix de coco, sel, tomate*, sucre de canne*, curcuma*, gingembre* 0,8%, coriandre*, oignon, ail*, persil, huile de citron 0,1%, cumin, paprika doux
FAQ
Which is healthier: Recette asiatique nouilles cuisinées veggie or Ma soupe thaie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ma soupe thaie has fewer calories: 78 kcal versus 120 kcal per 100 g.
Which has less sugar?
Ma soupe thaie has less sugar: 1.1 g versus 2 g per 100 g.