Cake Anglais aux Fruits vs Ma soupe thaie
Overall, Ma soupe thaie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cake Anglais aux Fruits
Ma soupe thaie
Nutrition per 100 g
| Nutrient | Cake Anglais aux Fruits | Ma soupe thaie |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 380 kcal | 78 kcal |
| Fat | 14 g | 1 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 36 g | 1.1 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 2.5 g | 1 g |
| Protein | 5.5 g | 1.7 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ma soupe thaie has 79% fewer calories (78 kcal vs 380 kcal).
- Ma soupe thaie has 93% less fat (1 g vs 14 g).
- Ma soupe thaie has 59% less saturated fat (0.7 g vs 1.7 g).
- Ma soupe thaie has 97% less sugar (1.1 g vs 36 g).
- Cake Anglais aux Fruits has 91% less salt (0.1 g vs 1.1 g).
- Cake Anglais aux Fruits has 60% more fiber (2.5 g vs 1 g).
- Cake Anglais aux Fruits has 69% more protein (5.5 g vs 1.7 g).
- Ma soupe thaie is less processed (lower NOVA group).
- Only Cake Anglais aux Fruits lists: Eggs, Gluten, Orange.
Ingredients
Cake Anglais aux Fruits
Fruits*28% [raisins secs* 13.5%, écorces d’oranges confites* 7.2% (orange*, sucre*, sirop de riz*), cerises confites* 7.2%,(cerises*, sucre*, sirop de riz*)], farine de blé* T80 (gluten), oeufs entiers*, huile de colza* désodorisée, sucre de canne* blond, sirop de sucre de canne* inverti, jaune d'oeufs* en poudre réhydratés, gomme d’acacia*, rhum*, sel marin, poudres à lever (tartrates de potassium, carbonates de sodium), extrait naturel d’orange*, caramel* (sucre de canne*, eau), extrait de vanille* * : issu de l’agriculture biologique.
Ma soupe thaie
Nouilles de riz complet 83%, noix de coco, sel, tomate*, sucre de canne*, curcuma*, gingembre* 0,8%, coriandre*, oignon, ail*, persil, huile de citron 0,1%, cumin, paprika doux
FAQ
Which is healthier: Cake Anglais aux Fruits or Ma soupe thaie?
Overall, Ma soupe thaie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ma soupe thaie has fewer calories: 78 kcal versus 380 kcal per 100 g.
Which has less sugar?
Ma soupe thaie has less sugar: 1.1 g versus 36 g per 100 g.