Gaspacho Verde vs Cake Anglais aux Fruits
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Gaspacho Verde
Cake Anglais aux Fruits
Nutrition per 100 g
| Nutrient | Gaspacho Verde | Cake Anglais aux Fruits |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 17 kcal | 380 kcal |
| Fat | 0.9 g | 14 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 1 g | 36 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 0.8 g | 2.5 g |
| Protein | 0.7 g | 5.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho Verde has 96% fewer calories (17 kcal vs 380 kcal).
- Gaspacho Verde has 94% less fat (0.9 g vs 14 g).
- Gaspacho Verde has no saturated fat, while Cake Anglais aux Fruits has 1.7 g.
- Gaspacho Verde has 97% less sugar (1 g vs 36 g).
- Cake Anglais aux Fruits has 83% less salt (0.1 g vs 0.6 g).
- Cake Anglais aux Fruits has 68% more fiber (2.5 g vs 0.8 g).
- Cake Anglais aux Fruits has 87% more protein (5.5 g vs 0.7 g).
- Gaspacho Verde has the better Nutri-Score.
- Gaspacho Verde is less processed (lower NOVA group).
- Only Cake Anglais aux Fruits lists: Eggs, Gluten, Orange.
Ingredients
Gaspacho Verde
Legume 47%(concombre 45%,oignons), jus de concombre 35%,eau, jus de citron 2,1% ,huile d'olive vierge extra 1%,sel,menthe0,4% ,ail,poivre noir
Cake Anglais aux Fruits
Fruits*28% [raisins secs* 13.5%, écorces d’oranges confites* 7.2% (orange*, sucre*, sirop de riz*), cerises confites* 7.2%,(cerises*, sucre*, sirop de riz*)], farine de blé* T80 (gluten), oeufs entiers*, huile de colza* désodorisée, sucre de canne* blond, sirop de sucre de canne* inverti, jaune d'oeufs* en poudre réhydratés, gomme d’acacia*, rhum*, sel marin, poudres à lever (tartrates de potassium, carbonates de sodium), extrait naturel d’orange*, caramel* (sucre de canne*, eau), extrait de vanille* * : issu de l’agriculture biologique.
FAQ
Which is healthier: Gaspacho Verde or Cake Anglais aux Fruits?
Overall, Gaspacho Verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho Verde has fewer calories: 17 kcal versus 380 kcal per 100 g.
Which has less sugar?
Gaspacho Verde has less sugar: 1 g versus 36 g per 100 g.