Comparison

Raw fruit & nut bar vs NAKD Cacahuètes - 140g (4x1p)

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Raw fruit & nut bar	NAKD Cacahuètes - 140g (4x1p...
Nutri-Score	d	—
NOVA group	4	—
Calories	443 kcal	443 kcal
Fat	22.9 g	23 g
Saturated fat	4 g	4 g
Sugars	34.3 g	35 g
Salt	0.6 g	0.6 g
Fiber	9.4 g	9.3 g
Protein	12 g	12 g
Additives	0	0
Allergens	Peanuts, Arachides	Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Raw fruit & nut bar lists: Arachides.

Ingredients

Raw fruit & nut bar

Dates 53%, Peanuts 46%, Sea salt, natural flavoring

NAKD Cacahuètes - 140g (4x1p)

dates 53%, peanuts 46%, sea salt, a hint of natural flavourings

FAQ

Which is healthier: Raw fruit & nut bar or NAKD Cacahuètes - 140g (4x1p)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raw fruit & nut bar has fewer calories: 443 kcal versus 443 kcal per 100 g.

Which has less sugar?

Raw fruit & nut bar has less sugar: 34.3 g versus 35 g per 100 g.

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