Barres banane Gerblé Sport vs Raw fruit & nut bar
Overall, Barres banane Gerblé Sport has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Barres banane Gerblé Sport | Raw fruit & nut bar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 443 kcal |
| Fat | 7 g | 22.9 g |
| Saturated fat | 0.7 g | 4 g |
| Sugars | 59 g | 34.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 4.8 g | 9.4 g |
| Protein | 5.3 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts | Peanuts, Arachides |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres banane Gerblé Sport has 13% fewer calories (385 kcal vs 443 kcal).
- Barres banane Gerblé Sport has 69% less fat (7 g vs 22.9 g).
- Barres banane Gerblé Sport has 83% less saturated fat (0.7 g vs 4 g).
- Raw fruit & nut bar has 42% less sugar (34.3 g vs 59 g).
- Barres banane Gerblé Sport has 97% less salt (0 g vs 0.6 g).
- Raw fruit & nut bar has 49% more fiber (9.4 g vs 4.8 g).
- Raw fruit & nut bar has 56% more protein (12 g vs 5.3 g).
- Only Barres banane Gerblé Sport lists: Gluten, Milk, Nuts.
- Only Raw fruit & nut bar lists: Peanuts, Arachides.
Ingredients
Barres banane Gerblé Sport
Bananes déshydratées 8,3%, sucre, sirop de glucose, raisins secs 12,5%, farine de riz, pâte de dattes 10,6%, flocons d'avoine complète, germe de blé 5%, huile de tournesol oléique, stabilisant: glycérol d'origine végétale, fécule de pomme de terre, arôme naturel, vitamine B1, vitamine B2, vitamine B6, vitamine C, vitamine E et vitamine PP.
Raw fruit & nut bar
Dates 53%, Peanuts 46%, Sea salt, natural flavoring
FAQ
Which is healthier: Barres banane Gerblé Sport or Raw fruit & nut bar?
Overall, Barres banane Gerblé Sport has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres banane Gerblé Sport has fewer calories: 385 kcal versus 443 kcal per 100 g.
Which has less sugar?
Raw fruit & nut bar has less sugar: 34.3 g versus 59 g per 100 g.