Barres banane Gerblé Sport vs Raw fruit & nut bar
Overall, Raw fruit & nut bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barres banane Gerblé Sport | Raw fruit & nut bar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 394 kcal |
| Fat | 7 g | 15.4 g |
| Saturated fat | 0.7 g | 3.1 g |
| Sugars | 59 g | 42.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4.8 g | 8.6 g |
| Protein | 5.3 g | 8.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres banane Gerblé Sport has 55% less fat (7 g vs 15.4 g).
- Barres banane Gerblé Sport has 78% less saturated fat (0.7 g vs 3.1 g).
- Raw fruit & nut bar has 27% less sugar (42.9 g vs 59 g).
- Raw fruit & nut bar has 44% more fiber (8.6 g vs 4.8 g).
- Raw fruit & nut bar has 38% more protein (8.6 g vs 5.3 g).
- Only Barres banane Gerblé Sport lists: Gluten, Milk.
Ingredients
Barres banane Gerblé Sport
Bananes déshydratées 8,3%, sucre, sirop de glucose, raisins secs 12,5%, farine de riz, pâte de dattes 10,6%, flocons d'avoine complète, germe de blé 5%, huile de tournesol oléique, stabilisant: glycérol d'origine végétale, fécule de pomme de terre, arôme naturel, vitamine B1, vitamine B2, vitamine B6, vitamine C, vitamine E et vitamine PP.
Raw fruit & nut bar
Dates (42%), Cashews (34%), Raisins (19%), Cocoa (4%), natural flavouring.
FAQ
Which is healthier: Barres banane Gerblé Sport or Raw fruit & nut bar?
Overall, Raw fruit & nut bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres banane Gerblé Sport has fewer calories: 385 kcal versus 394 kcal per 100 g.
Which has less sugar?
Raw fruit & nut bar has less sugar: 42.9 g versus 59 g per 100 g.