Raviolis de la mer au coulis de langoustines vs Mild Scottish Smoked Salmon
Overall, Raviolis de la mer au coulis de langoustines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Raviolis de la mer au coulis de langoustines
Mild Scottish Smoked Salmon
Nutrition per 100 g
| Nutrient | Raviolis de la mer au coulis... | Mild Scottish Smoked Salmon |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 74 kcal | 185 kcal |
| Fat | 2.4 g | 9.3 g |
| Saturated fat | 1.4 g | 1.8 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 1.2 g | 3.5 g |
| Fiber | — | 0.4 g |
| Protein | 3.3 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raviolis de la mer au coulis de langoustines has 60% fewer calories (74 kcal vs 185 kcal).
- Raviolis de la mer au coulis de langoustines has 74% less fat (2.4 g vs 9.3 g).
- Raviolis de la mer au coulis de langoustines has 22% less saturated fat (1.4 g vs 1.8 g).
- Mild Scottish Smoked Salmon has 65% less sugar (0.6 g vs 1.7 g).
- Raviolis de la mer au coulis de langoustines has 65% less salt (1.2 g vs 3.5 g).
- Mild Scottish Smoked Salmon has 86% more protein (24.2 g vs 3.3 g).
- Raviolis de la mer au coulis de langoustines has the better Nutri-Score.
- Only Raviolis de la mer au coulis de langoustines lists: Crustaceans, Eggs, Fish, Gluten, Milk.
Ingredients
Raviolis de la mer au coulis de langoustines
Pâte: Semoule de _blé_ dur, eau, _œufs_, sel. Farce : Semoule de _blé_ dur, _ricotta_, _thon_ (10 %) huile de tournesol, sel, poivre, algues. Coulis de langoustine : Eau, tomates, _langoustines_ entières (11 % de la sauce), concentré de tomate, oignons, _crème_ fraiche, sel, _beurre_, sucre, épices et plantes aromatiques.
Mild Scottish Smoked Salmon
Not available.
FAQ
Which is healthier: Raviolis de la mer au coulis de langoustines or Mild Scottish Smoked Salmon?
Overall, Raviolis de la mer au coulis de langoustines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raviolis de la mer au coulis de langoustines has fewer calories: 74 kcal versus 185 kcal per 100 g.
Which has less sugar?
Mild Scottish Smoked Salmon has less sugar: 0.6 g versus 1.7 g per 100 g.