Ravioli Saumon Aneth vs Mild Scottish Smoked Salmon
Overall, Ravioli Saumon Aneth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ravioli Saumon Aneth | Mild Scottish Smoked Salmon |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 95 kcal | 185 kcal |
| Fat | 4.1 g | 9.3 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.7 g | 3.5 g |
| Fiber | 0.7 g | 0.4 g |
| Protein | 3.3 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Saumon Aneth has 49% fewer calories (95 kcal vs 185 kcal).
- Ravioli Saumon Aneth has 56% less fat (4.1 g vs 9.3 g).
- Ravioli Saumon Aneth has 81% less salt (0.7 g vs 3.5 g).
- Mild Scottish Smoked Salmon has 86% more protein (24.2 g vs 3.3 g).
- Ravioli Saumon Aneth has the better Nutri-Score.
- Only Ravioli Saumon Aneth lists: Eggs, Fish, Gluten, Milk.
Ingredients
Ravioli Saumon Aneth
Eau, semoule de blé dur 10,7%, saumon fumé 4,8% (saumon Salmo salar, sel), mascarpone, crème, saumon 2,1% (Salmo salar), chapelure (dont gluten), concentré de tomates, œufs entiers, farine de blé, épices et plantes aromatiques (dont aneth 0,8%), amidon, sel, huile de colza, jus de citron concentré.
Mild Scottish Smoked Salmon
Not available.
FAQ
Which is healthier: Ravioli Saumon Aneth or Mild Scottish Smoked Salmon?
Overall, Ravioli Saumon Aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Saumon Aneth has fewer calories: 95 kcal versus 185 kcal per 100 g.
Which has less sugar?
Mild Scottish Smoked Salmon has less sugar: 0.6 g versus 0.8 g per 100 g.