Mild Scottish Smoked Salmon vs Halloween Pasta
Overall, Halloween Pasta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mild Scottish Smoked Salmon | Halloween Pasta |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 185 kcal | 363 kcal |
| Fat | 9.3 g | 1.5 g |
| Saturated fat | 1.8 g | 0.2 g |
| Sugars | 0.6 g | 4.1 g |
| Salt | 3.5 g | 0.1 g |
| Fiber | 0.4 g | 2.9 g |
| Protein | 24.2 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild Scottish Smoked Salmon has 49% fewer calories (185 kcal vs 363 kcal).
- Halloween Pasta has 84% less fat (1.5 g vs 9.3 g).
- Halloween Pasta has 89% less saturated fat (0.2 g vs 1.8 g).
- Mild Scottish Smoked Salmon has 85% less sugar (0.6 g vs 4.1 g).
- Halloween Pasta has 98% less salt (0.1 g vs 3.5 g).
- Halloween Pasta has 86% more fiber (2.9 g vs 0.4 g).
- Mild Scottish Smoked Salmon has 50% more protein (24.2 g vs 12 g).
- Halloween Pasta has the better Nutri-Score.
- Only Halloween Pasta lists: Molluscs.
Ingredients
Mild Scottish Smoked Salmon
Not available.
Halloween Pasta
Harweizengriess, Tintenfischtinte 2,7% (Tintenfischfinte 40% Wasser, Salz). Enthalt Gluten, Weichtiere. Kann Spuren von Ei, Soja, Mustard enthalten. Kochenzeit: 7/8 Minuten.
FAQ
Which is healthier: Mild Scottish Smoked Salmon or Halloween Pasta?
Overall, Halloween Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Scottish Smoked Salmon has fewer calories: 185 kcal versus 363 kcal per 100 g.
Which has less sugar?
Mild Scottish Smoked Salmon has less sugar: 0.6 g versus 4.1 g per 100 g.