RAVIOLI de POISSON au Coulis de Langoustine vs Mild Scottish Smoked Salmon
Overall, RAVIOLI de POISSON au Coulis de Langoustine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
RAVIOLI de POISSON au Coulis de Langoustine
Mild Scottish Smoked Salmon
Nutrition per 100 g
| Nutrient | RAVIOLI de POISSON au Coulis... | Mild Scottish Smoked Salmon |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 78 kcal | 185 kcal |
| Fat | 2.8 g | 9.3 g |
| Saturated fat | 1.6 g | 1.8 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 0.8 g | 3.5 g |
| Fiber | — | 0.4 g |
| Protein | 3.1 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- RAVIOLI de POISSON au Coulis de Langoustine has 58% fewer calories (78 kcal vs 185 kcal).
- RAVIOLI de POISSON au Coulis de Langoustine has 70% less fat (2.8 g vs 9.3 g).
- Mild Scottish Smoked Salmon has 65% less sugar (0.6 g vs 1.7 g).
- RAVIOLI de POISSON au Coulis de Langoustine has 77% less salt (0.8 g vs 3.5 g).
- Mild Scottish Smoked Salmon has 87% more protein (24.2 g vs 3.1 g).
- RAVIOLI de POISSON au Coulis de Langoustine has the better Nutri-Score.
- Only RAVIOLI de POISSON au Coulis de Langoustine lists: Crustaceans, Eggs, Fish, Gluten, Milk.
Ingredients
RAVIOLI de POISSON au Coulis de Langoustine
Coulis de langoustines 82.5%: eau, tomates concassées et purée de tomates double concentrée, langoustines entières 6%, oignons, crème, beurre, sel, sucre, épices et plantes aromatiques (dont ail). Ravioli 17.5%: semoule de blé dur, eau, œufs, ricotta, chapelure (farine de blé, sel), huile de toumesol, sel, persil, algues, poivre. Traces possibles de poissons, mollusques, crustacés, fruits à coque et soja.
Mild Scottish Smoked Salmon
Not available.
FAQ
Which is healthier: RAVIOLI de POISSON au Coulis de Langoustine or Mild Scottish Smoked Salmon?
Overall, RAVIOLI de POISSON au Coulis de Langoustine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
RAVIOLI de POISSON au Coulis de Langoustine has fewer calories: 78 kcal versus 185 kcal per 100 g.
Which has less sugar?
Mild Scottish Smoked Salmon has less sugar: 0.6 g versus 1.7 g per 100 g.