Ravioli frais à la roquette et aux épinard vs Ravioli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ravioli frais à la roquette... | Ravioli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 249 kcal | 185 kcal |
| Fat | 8.7 g | 7.1 g |
| Saturated fat | 3.8 g | 2.9 g |
| Sugars | 1.9 g | 5.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5.9 g | 3.1 g |
| Protein | 6.3 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli has 26% fewer calories (185 kcal vs 249 kcal).
- Ravioli has 18% less fat (7.1 g vs 8.7 g).
- Ravioli has 24% less saturated fat (2.9 g vs 3.8 g).
- Ravioli frais à la roquette et aux épinard has 64% less sugar (1.9 g vs 5.3 g).
- Ravioli frais à la roquette et aux épinard has 47% more fiber (5.9 g vs 3.1 g).
- Ravioli frais à la roquette et aux épinard is less processed (lower NOVA group).
- Only Ravioli lists: Eggs, Milk.
Ingredients
Ravioli frais à la roquette et aux épinard
Blé dur, épinards* (28%), eau, panure* (farine de blé , sel, levure), flocons de pommes de terre*, huile de tournesol, sel, ail*, roquette* (0,5%), muscade*.
Ravioli
Wheat Flour, BURRATA CHEESE (9%) [Burrata Cheese (Milk), Salt], Cream (Milk), PASTEURISED FREE RANGE EGG (9%), TOMATO (8%) (Tomato, Acidity Regulator: Citric Acid), Semi-Skimmed Milk, SEMI DRIED TOMATOES (6%), Durum Wheat Semolina, Sunflower Oil, Corn Starch, Mozzarella Cheese [Mozzarella Cheese (Milk), Salt), Lactose (Milk), Water, Basil, Whey Powder (Milk), Salt, SUNDRIED TOMATO (0.5%), Sugar, Butter (Milk), Onion Purée, TOMATO PASTE (0.5%), Garlic, Spinach, Tomato Powder, Acidity Regulators: Sodium Carbonates; Yeast.
FAQ
Which is healthier: Ravioli frais à la roquette et aux épinard or Ravioli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli has fewer calories: 185 kcal versus 249 kcal per 100 g.
Which has less sugar?
Ravioli frais à la roquette et aux épinard has less sugar: 1.9 g versus 5.3 g per 100 g.