Ravioli frais à la roquette et aux épinard vs Spinach & Ricotta Ravioli
Overall, Spinach & Ricotta Ravioli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Ravioli frais à la roquette et aux épinard
Spinach & Ricotta Ravioli
Nutrition per 100 g
| Nutrient | Ravioli frais à la roquette... | Spinach & Ricotta Ravioli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 216 kcal |
| Fat | 8.7 g | 5.9 g |
| Saturated fat | 3.8 g | 3.6 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5.9 g | 2.6 g |
| Protein | 6.3 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach & Ricotta Ravioli has 13% fewer calories (216 kcal vs 249 kcal).
- Spinach & Ricotta Ravioli has 32% less fat (5.9 g vs 8.7 g).
- Spinach & Ricotta Ravioli has 63% less sugar (0.7 g vs 1.9 g).
- Ravioli frais à la roquette et aux épinard has 56% more fiber (5.9 g vs 2.6 g).
- Spinach & Ricotta Ravioli has 36% more protein (9.9 g vs 6.3 g).
- Only Spinach & Ricotta Ravioli lists: Eggs, Milk.
Ingredients
Ravioli frais à la roquette et aux épinard
Blé dur, épinards* (28%), eau, panure* (farine de blé , sel, levure), flocons de pommes de terre*, huile de tournesol, sel, ail*, roquette* (0,5%), muscade*.
Spinach & Ricotta Ravioli
Durum wheat semolina, ricotta cheese (milk) (21%), spinach (21%), medium fat hard cheese (milk), water, full fat soft cheese (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg (5%), sea salt, yeast, ground nutmeg, garlic purée, ground black pepper, salt
FAQ
Which is healthier: Ravioli frais à la roquette et aux épinard or Spinach & Ricotta Ravioli?
Overall, Spinach & Ricotta Ravioli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Ravioli has fewer calories: 216 kcal versus 249 kcal per 100 g.
Which has less sugar?
Spinach & Ricotta Ravioli has less sugar: 0.7 g versus 1.9 g per 100 g.