Ravioli aux fromages vs Mezzelune butternut squash and cheese cream
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ravioli aux fromages | Mezzelune butternut squash a... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 269 kcal | 278 kcal |
| Fat | 7.8 g | 13 g |
| Saturated fat | 3.1 g | 6 g |
| Sugars | 6.6 g | 3.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.5 g | 3 g |
| Protein | 11 g | 8.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli aux fromages has 40% less fat (7.8 g vs 13 g).
- Ravioli aux fromages has 48% less saturated fat (3.1 g vs 6 g).
- Mezzelune butternut squash and cheese cream has 47% less sugar (3.5 g vs 6.6 g).
- Mezzelune butternut squash and cheese cream has 50% more fiber (3 g vs 1.5 g).
- Ravioli aux fromages has 26% more protein (11 g vs 8.1 g).
- Mezzelune butternut squash and cheese cream is less processed (lower NOVA group).
Ingredients
Ravioli aux fromages
Farce 50% : ricotta (sérum de LAIT, LAIT, crème (LAIT), sel) 17,5%, chapelure (farine de BLÉ tendre, eau, sel, levure), crème aigre (LAIT), sérum de LAIT en poudre, fromage Emmental (LAIT) 4,5%, fromage Grana Padano (LAIT, sel, présure, conservateur: lysozyme d'OEUF) 2,6%, huiles végétales (huile de tournesol, huile de colza), eau, flocons de pommes de terre (pommes de terre, émulsifiants : mono - et diglycérides d'acides gras), sel, persil. Pâte 50% : farine de BLÉ tendre 28,6%, ŒUFS 10%, semoule de BLÉ dur 7,2%, eau. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri. Pourcentages exprimés sur le total de la recette. Lait origine UE / non UE.
Mezzelune butternut squash and cheese cream
Farce 65% : courge butternut 26,8%, crème au fromage 19,5% (crème (LAIT), mozzarella (lAIT) 3,3%, fromage râpé (LAIT), EAU, farine de riz, amidon de maïs, sel), chapelure (farine de BLÉ, sel, levure), huile de tournesol, crème (LAIT), beurre (lAIT), sucre, sel, épices, poivre noir. Pâte 35% : farine de blé tendre 19,8%, ŒUFS 9,9%, semoule de BLÉ dur 5,1%. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et moutarde.
FAQ
Which is healthier: Ravioli aux fromages or Mezzelune butternut squash and cheese cream?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli aux fromages has fewer calories: 269 kcal versus 278 kcal per 100 g.
Which has less sugar?
Mezzelune butternut squash and cheese cream has less sugar: 3.5 g versus 6.6 g per 100 g.