Tortellini Ricotta épinards vs Mezzelune butternut squash and cheese cream
Overall, Tortellini Ricotta épinards has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tortellini Ricotta épinards
Mezzelune butternut squash and cheese cream
Nutrition per 100 g
| Nutrient | Tortellini Ricotta épinards | Mezzelune butternut squash a... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 252 kcal | 278 kcal |
| Fat | 6.3 g | 13 g |
| Saturated fat | 1.4 g | 6 g |
| Sugars | 4.4 g | 3.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.8 g | 3 g |
| Protein | 9.9 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortellini Ricotta épinards has 52% less fat (6.3 g vs 13 g).
- Tortellini Ricotta épinards has 77% less saturated fat (1.4 g vs 6 g).
- Mezzelune butternut squash and cheese cream has 20% less sugar (3.5 g vs 4.4 g).
- Tortellini Ricotta épinards has 32% less salt (0.8 g vs 1.1 g).
- Mezzelune butternut squash and cheese cream has 40% more fiber (3 g vs 1.8 g).
- Tortellini Ricotta épinards has 18% more protein (9.9 g vs 8.1 g).
- Tortellini Ricotta épinards has the better Nutri-Score.
- Mezzelune butternut squash and cheese cream is less processed (lower NOVA group).
Ingredients
Tortellini Ricotta épinards
Pâte 55% : farine de BLÉ tendre 31,5%, ŒUFS 11%, semoule de BLÉ dur 7,9%, eau. Farce 45% : ricotta 13,5% (sérum de LAIT, LAIT, crème (LAIT), sel), épinards 10,8%, chapelure (farine de BLÉ tendre, eau, sel, levure), crème légère (LAIT), flocons de pomme de terre (pommes de terre, émulsifiant : mono - et diglycérides d'acides gras), huiles végétales (huile de tournesol, huile de colza), sérum de LAIT en poudre, lactose (LAIT), sel, arômes naturels (LAIT, BLÉ), sucre, ail en poudre, oignon grillé déshydraté, ciboulette, noix de muscade. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, soja, moutarde et de céleri. Pourcentages exprimés sur le total de la recette. Lait origine UE / non UE.
Mezzelune butternut squash and cheese cream
Farce 65% : courge butternut 26,8%, crème au fromage 19,5% (crème (LAIT), mozzarella (lAIT) 3,3%, fromage râpé (LAIT), EAU, farine de riz, amidon de maïs, sel), chapelure (farine de BLÉ, sel, levure), huile de tournesol, crème (LAIT), beurre (lAIT), sucre, sel, épices, poivre noir. Pâte 35% : farine de blé tendre 19,8%, ŒUFS 9,9%, semoule de BLÉ dur 5,1%. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et moutarde.
FAQ
Which is healthier: Tortellini Ricotta épinards or Mezzelune butternut squash and cheese cream?
Overall, Tortellini Ricotta épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortellini Ricotta épinards has fewer calories: 252 kcal versus 278 kcal per 100 g.
Which has less sugar?
Mezzelune butternut squash and cheese cream has less sugar: 3.5 g versus 4.4 g per 100 g.