Ravioles du DauphinéAux œufs frais vs Mezzelune butternut squash and cheese cream
Overall, Mezzelune butternut squash and cheese cream has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Ravioles du DauphinéAux œufs frais
Mezzelune butternut squash and cheese cream
Nutrition per 100 g
| Nutrient | Ravioles du DauphinéAux œufs... | Mezzelune butternut squash a... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 287 kcal | 278 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 7.5 g | 6 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.4 g | 3 g |
| Protein | 14 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezzelune butternut squash and cheese cream has 20% less saturated fat (6 g vs 7.5 g).
- Ravioles du DauphinéAux œufs frais has 49% less sugar (1.8 g vs 3.5 g).
- Mezzelune butternut squash and cheese cream has 35% less salt (1.1 g vs 1.7 g).
- Mezzelune butternut squash and cheese cream has 53% more fiber (3 g vs 1.4 g).
- Ravioles du DauphinéAux œufs frais has 42% more protein (14 g vs 8.1 g).
Ingredients
Ravioles du DauphinéAux œufs frais
Pâte 50% : farine de blé tendre 36%, eau, OEUFS frais 4,7%, huile de tournesol. Farce 50% : fromage blanc frais (LAIT*) 22,4%, comté AOP (LAIT*) 14%, emmental français Est-Central Label Rouge (LAIT*) 8,9%, persil 2%, sel, OEUFS frais, beurre (LAIT origine UE et Suisse), eau. Les pourcentages sont exprimés sur le total de la recette. * Lait collecté en France dans la zone d'appellation
Mezzelune butternut squash and cheese cream
Farce 65% : courge butternut 26,8%, crème au fromage 19,5% (crème (LAIT), mozzarella (lAIT) 3,3%, fromage râpé (LAIT), EAU, farine de riz, amidon de maïs, sel), chapelure (farine de BLÉ, sel, levure), huile de tournesol, crème (LAIT), beurre (lAIT), sucre, sel, épices, poivre noir. Pâte 35% : farine de blé tendre 19,8%, ŒUFS 9,9%, semoule de BLÉ dur 5,1%. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et moutarde.
FAQ
Which is healthier: Ravioles du DauphinéAux œufs frais or Mezzelune butternut squash and cheese cream?
Overall, Mezzelune butternut squash and cheese cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezzelune butternut squash and cheese cream has fewer calories: 278 kcal versus 287 kcal per 100 g.
Which has less sugar?
Ravioles du DauphinéAux œufs frais has less sugar: 1.8 g versus 3.5 g per 100 g.