Ravioli aux aubergines vs Gemüse spätzli
Overall, Ravioli aux aubergines has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ravioli aux aubergines | Gemüse spätzli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 150 kcal |
| Fat | 3.3 g | 2.2 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 6.7 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse spätzli has 33% fewer calories (150 kcal vs 224 kcal).
- Gemüse spätzli has 33% less fat (2.2 g vs 3.3 g).
- Ravioli aux aubergines has 17% less sugar (1.5 g vs 1.8 g).
- Ravioli aux aubergines has 34% more fiber (2.9 g vs 1.9 g).
- Ravioli aux aubergines has the better Nutri-Score.
- Gemüse spätzli is less processed (lower NOVA group).
- Only Ravioli aux aubergines lists: Soybeans.
- Only Gemüse spätzli lists: Milk.
Ingredients
Ravioli aux aubergines
Pâte (55%) : semoule de BLE dur de qualité supérieure*, eau, OEUFS*. Farce (45%) : purée d'aubergine* 30% (aubergines* 18%, eau, oignons* 4%, concentré de tomates* 1%, huile de tournesol*, sel, herbes de Provence*, huile d'olive vierge extra*, ail*), chapelure* (dont GLUTEN*), flocons de pomme de terre*, huile de tournesol*. *Ingrédients agricoles issus de l'Agriculture Biologique
Gemüse spätzli
farine de froment (Amérique du Nord, Europe, Suisse), eau, légumes 19% (carottes [Suisse], poireau [Suisse]), semoule de blé dur (Canada, Italie, Turquie), oeufs 15% (Europe, Suisse), séré maigre (Suisse), sel de cuisine, persil, huile de colza, sucre, épices
FAQ
Which is healthier: Ravioli aux aubergines or Gemüse spätzli?
Overall, Ravioli aux aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse spätzli has fewer calories: 150 kcal versus 224 kcal per 100 g.
Which has less sugar?
Ravioli aux aubergines has less sugar: 1.5 g versus 1.8 g per 100 g.