Ravioli au chèvre basilic de Provence vs Spaetzle aux oeufs frais
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ravioli au chèvre basilic de... | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 273 kcal | 168 kcal |
| Fat | 6.7 g | 4.5 g |
| Saturated fat | 3.6 g | 0.8 g |
| Sugars | 2.5 g | 0.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.3 g | 0.7 g |
| Protein | 11 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 38% fewer calories (168 kcal vs 273 kcal).
- Spaetzle aux oeufs frais has 33% less fat (4.5 g vs 6.7 g).
- Spaetzle aux oeufs frais has 78% less saturated fat (0.8 g vs 3.6 g).
- Spaetzle aux oeufs frais has 68% less sugar (0.8 g vs 2.5 g).
- Ravioli au chèvre basilic de Provence has 70% more fiber (2.3 g vs 0.7 g).
- Ravioli au chèvre basilic de Provence has 48% more protein (11 g vs 5.7 g).
- Spaetzle aux oeufs frais is less processed (lower NOVA group).
- Only Ravioli au chèvre basilic de Provence lists: Milk.
Ingredients
Ravioli au chèvre basilic de Provence
Pâte 60 % (semoule de BLE dur de qualité supérieure, eau, OEUFS (origine France) 6% (soit 140 g par kg de semoule)), RICOTTA (LAIT), chapelure (dont BLE), FROMAGE blanc frais, FROMAGE de chèvre 5%, CREME fraîche, semoule de BLE dur, basilic de provence (France) 2%, huile d'olive vierge extra, LACTOSE et protéine de LAIT, EMMENTAL, arôme (LAIT), sel, amidon transformé de pomme de terre, ail, poivre. Soit 40% de farce dans le produit fini. Traces éventuelles de soja et fruits à coque.
Spaetzle aux oeufs frais
Farine de blé 50%, oeufs pasteurisés (poules élevées au sol) 30%, eau, huile de tournesol, vinaigre d'alcool, sel, curcuma. Traces éventuelles de lait. Ne pas consommer avant cuisson.
FAQ
Which is healthier: Ravioli au chèvre basilic de Provence or Spaetzle aux oeufs frais?
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 168 kcal versus 273 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.8 g versus 2.5 g per 100 g.