Raspberry coulis vs Coulis de fraise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raspberry coulis | Coulis de fraise |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 170 kcal | 166 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 32.5 g | 40 g |
| Salt | 0 g | — |
| Fiber | 0.7 g | — |
| Protein | 0.7 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de fraise has 60% less fat (0.2 g vs 0.5 g).
- Raspberry coulis has 19% less sugar (32.5 g vs 40 g).
Ingredients
Raspberry coulis
Water, Raspberry (20%), Sugar, Raspberry Purée (12%), Glucose Syrup, Concentrated Raspberry Juice (5%), Cornflour, Concentrated Lemon Juice, Preservative: Potassium Sorbate.
Coulis de fraise
Not available.
FAQ
Which is healthier: Raspberry coulis or Coulis de fraise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de fraise has fewer calories: 166 kcal versus 170 kcal per 100 g.
Which has less sugar?
Raspberry coulis has less sugar: 32.5 g versus 40 g per 100 g.