Comparison

Raspberry coulis vs Coulis fruits exotiques

Overall, Coulis fruits exotiques has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientRaspberry coulisCoulis fruits exotiques
Nutri-Score — d
NOVA group 4 —
Calories 170 kcal 147 kcal
Fat 0.5 g 0 g
Saturated fat 0.2 g 0 g
Sugars 32.5 g 35 g
Salt 0 g 0 g
Fiber 0.7 g —
Protein 0.7 g 0.7 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coulis fruits exotiques has 14% fewer calories (147 kcal vs 170 kcal).
  • Coulis fruits exotiques has no fat, while Raspberry coulis has 0.5 g.

Ingredients

Raspberry coulis

Water, Raspberry (20%), Sugar, Raspberry Purée (12%), Glucose Syrup, Concentrated Raspberry Juice (5%), Cornflour, Concentrated Lemon Juice, Preservative: Potassium Sorbate.

Coulis fruits exotiques

Not available.

FAQ

Which is healthier: Raspberry coulis or Coulis fruits exotiques?

Overall, Coulis fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coulis fruits exotiques has fewer calories: 147 kcal versus 170 kcal per 100 g.

Which has less sugar?

Raspberry coulis has less sugar: 32.5 g versus 35 g per 100 g.

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