RAS EL HANOUT "éco recharge COOK" 35g* vs Ras El Hanout Seasoning
Overall, RAS EL HANOUT "éco recharge COOK" 35g* has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | RAS EL HANOUT "éco recharge... | Ras El Hanout Seasoning |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 273 kcal | 307 kcal |
| Fat | 4.9 g | 10.8 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 3.6 g | 13.5 g |
| Salt | 0.1 g | 8.5 g |
| Fiber | 27.3 g | 33.1 g |
| Protein | 7.5 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- RAS EL HANOUT "éco recharge COOK" 35g* has 11% fewer calories (273 kcal vs 307 kcal).
- RAS EL HANOUT "éco recharge COOK" 35g* has 54% less fat (4.9 g vs 10.8 g).
- Ras El Hanout Seasoning has 17% less saturated fat (2.1 g vs 2.5 g).
- RAS EL HANOUT "éco recharge COOK" 35g* has 74% less sugar (3.6 g vs 13.5 g).
- RAS EL HANOUT "éco recharge COOK" 35g* has 99% less salt (0.1 g vs 8.5 g).
- Ras El Hanout Seasoning has 18% more fiber (33.1 g vs 27.3 g).
- Ras El Hanout Seasoning has 31% more protein (10.9 g vs 7.5 g).
- RAS EL HANOUT "éco recharge COOK" 35g* is less processed (lower NOVA group).
Ingredients
RAS EL HANOUT "éco recharge COOK" 35g*
Curcuma, cannelle, clou de girofle, fenouil, muscade, poivre noir, gingembre, laurier, piment
Ras El Hanout Seasoning
Sweet Paprika, Sugar, Cumin Seed, Sea Salt. Coriander Seed, Chilli Flakes, Fennel Seed, Black Pepper, Cinnamon, Red Onion, Turmeric, Pimento, Rose (3%), Mace, Cardamom, Black Onion Seed, Nutmeg, Ginger, Star Anise, Clove.
FAQ
Which is healthier: RAS EL HANOUT "éco recharge COOK" 35g* or Ras El Hanout Seasoning?
Overall, RAS EL HANOUT "éco recharge COOK" 35g* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
RAS EL HANOUT "éco recharge COOK" 35g* has fewer calories: 273 kcal versus 307 kcal per 100 g.
Which has less sugar?
RAS EL HANOUT "éco recharge COOK" 35g* has less sugar: 3.6 g versus 13.5 g per 100 g.